Effort Free Life Blog Energy Overview

✅ You’ve Made It – Let’s Build Something Powerful

You’ve landed on one of our most powerful mindset training courses – well done. Just arriving here means you’re already taking action to improve your wellbeing and future. This short but impactful training will help shift your perspective, break negative loops, and create momentum in the area that matters most to you right now.

And as a bonus, you’ll also receive our popular 7-Day “Seven Steps” Reset, a guided week of wellbeing, clarity and motivation – completely free. It’s a perfect companion to this course, and will give you daily encouragement as you explore new habits and insights.

🔥 Re-energise Your Day, Reignite Your Drive

“When people are self-motivated—driven by internal values rather than pressure—they achieve better outcomes, enjoy more energy, and report higher levels of wellbeing.”
Ryan & Deci, 2000, Self-Determination Theory: Personality and Social Psychology Review

If you’ve ever felt like your motivation was trapped under the weight of fatigue, distraction, or a lack of momentum, you’re not alone. We live in a world that’s always on – but being busy doesn’t mean we’re energised. Many people end up running on empty, pushing through low moods, scattered focus, and inconsistent habits. It’s easy to lose touch with the inner spark that fuels action, creativity, and joy.

But that spark isn’t gone – it’s just waiting to be reignited.

When you rediscover your core energy and realign with what truly matters, everything becomes easier: exercising feels exciting, tough projects get finished, and healthy habits become second nature.

This free Energy bundle helps you uncover that motivation from the inside out—no pressure, just powerful tools for change.

This isn’t a talk. It’s a guided mindset training designed to shift how you relate – from the inside out. Over 3 weeks, you’ll:

  • 🔥 Spark unstoppable motivation to tackle projects, fitness goals, or personal changes
  • 🧠 Rewire your thinking to reinforce action-taking habits and focus
  • 💪 Break through procrastination and fatigue with energising techniques
  • 🎯 Tap into your personal best and sustain peak performance across life areas
  • 🍎 Fuel healthier choices – from nutrition to movement to mindset
  • 🌿 Establish momentum that lasts beyond a ‘motivation high’

…and more. In short, this upgrade is about empowering you. It’s the difference between just learning and truly transforming. Thousands of people have used the this training to dramatically improve their situation – now it’s your turn to become one of those success stories.

By taking this one-time offer, you’ll get instant access to a bundle of premium resources (yours to keep for life) designed to turbo-charge your personal development:

🌟 The Energy Audio Course – A 20+ minutes guided audio session (MP3) that reprograms your mindset into positivity with a focus on creating new futures and breaking out of past struggles; helping your mind create new patterns of thought, reactions and activity. This, whilst deeply relaxing, is highly effective. (Studies show it can be as little as 3-5 times to listen to something before change starts to take place, some users have noticed an immediate impact).

📘 The Energy Mindset Workbook (PDF) A step-by-step digital guidebook filled with insights, reflection prompts, and exercises to reinforce what you learn in the audio course. Think of this as your personal journal + action plan for developing rock-solid self-belief. It’s like having a coach on paper guiding you daily.

📑 Three Exclusive Energy GuidesQuick-read guides from our vault, each focusing on a key aspect of confidence:

  • Low Energy Rebook – understand why your energy drops and learn simple, grounding resets that restore focus in minutes
  • Stress Off-Ramp – discover a 5 minute process for stepping out of stress before it consumes your day
  • Daily Energy Habits – small shifts that create lasting vitality
    These concise guides give you practical tips and little-known strategies you can apply right away.

🎁 7-Day Seven Steps To Freedom – This is the free training we offer here that gives a full introduction to the Effort Free techniques. The Effort Free course, as many have experienced, allows users to rapidly accelerate their growth and change. Over 7 days you get introduced to elements, techniques and the chance to align yourself with goals that support you.

🌐 Access to the Effort Free “Members Vault” – You training is delivered in a membership vault, no need for downloads that get lost, recordings that are forgotten. Your training is all in one place. This also allows us to add in upgrades, supporting training and gives you a single location for everything – securely

Your Special Price: Only £19.99 (for EVERYTHING) 🎉

  • “I can’t wait to see the results I receive from your other courses”

    “I suffered with panic attacks for about 25 years. Getting up in front of people was something I could never do. After listening to {these training courses} I knew I felt much better. I didn’t realise how much better until this morning. I went up in front of about 200 people to receive an award at work. I could not believe how comfortable I was. Also I did not spend the preceding weeks worrying about it.”
    Mr P Bennett